Journalist. Storyteller. Wellness writer.

Carla Herreria Russo is a journalist with over a decade of experience in breaking news and general assignment for a national audience. With a Master of Applied Positive Psychology from the University of Pennsylvania, she writes about mental health, well-being and resilience during life’s messy middles.

Formally trained in transformational life + success coaching, neurolinguistic programming, clinical hypnotherapy, TIME techniques and emotional freedom technique. Professionally trained at the University of California Irvine’s Literary Journalism Program (Bachelor of Arts, ‘12).


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Real change for real people.

An Ivy League-trained positive psychology professional and journalist, here to teach you how to create a resilient, meaningful life.