STORYTELLING AS LIFE’S WORK

Journalism + Storytelling

I Went To A Sex Party + Faced My Childhood Trauma

My husband and I thought we could get away on mute during a virtual quarantine sex party. Instead, I had to face one of my deepest shames.

We Thought We Were Going To Die, So We Fought Over A Tractor

I took an an honest look at how I acted, love and fought in the moments after receiving an incoming nuclear missile alert sent across the state of Hawaii.

Kavanaugh Controversy Rekindles Pain For Sexual Assault Survivors

Doubts, disbelief, mockery, hell: The tumultuous Supreme Court confirmation of Brett Kavanaugh is triggering an outpouring of suffering ― and healing.

Hawaii Residents Left With Nowhere To Go As Lava Continues To Erupt

If lava hasn’t claimed their homes already, they are monitoring the unpredictable flows to see if it will.

Why Asian Americans Struggle To Seek Therapy

Shame isn’t the only reason Asians and Pacific Islanders don’t seek mental health services. It’s a systematic problem, too.

Land, Loss And Love: The Toll Of Westernization On Native Hawaiians

Native Hawaiians have always had a sacred connection with their land, but Westernization of the islands has threatened that bond.

Mental Health, Spiritual + Personal Growth

I Coped With Depression By Changing My Instagram Name

It’s more than a mindset hack.

How Shadow Work Transforms Shame Into Self-Love

The work stems from the teachings of Psychologist Carl Jung, and it’s painful as hell.

Why ‘Believe In Yourself Can Be Toxic Advice

Unpopular Opinion: You don’t need to believe in yourself to do great things.

11 Ways To Relieve Intense Anxiety

Anxiety can feel leave you feeling isolated and panicked. Here’s what I do for instant relief.

6 Ways Hawaii Will Ruin Your Life Forever

Whatever you do, don’t go there.

Lifestyle, Fashion + Food

Why The Itsy Bitsy Bikini Trend Isn’t Going Anywhere Anytime Soon

Bikini bottoms are shrinking on Instagram Here’s where it all started.

How To Make A Poke Bowl Like A True Hawaii Local

This summer staple is rooted in Hawaiian tradition. The experts gave me the freshest tips for the most authentic bowls.

11 Beginner Yoga Poses Everyone Pretends To Know

If you’re too shy to ask about these beginner poses, never fear! I asked for you.

How To Make A Tropical Mai Tai, According To The Experts

One sip and you’ll feel like you’re lounging on a warm beach — even if you’re just in your kitchen.

A Private Chef Spills The Eating Habits Of The Rich And Famous

From all-night ragers to vegan luxury, you know you want to know.